Happy Thanksgiving!

Dear Friends,

As we cook, hang out with friends/family, watch television, work, remember those who've passed, or simply prepare for the most ridiculous sale day of the year; I challenge you to find something to be thankful for and let it fill your heart.
It's so easy for us to fall into the trap of despair, frustration and depression, especially around this time of year. Don't fall. Even if all you have to be thankful for is the fact that you woke up today, be thankful for that. Hold onto that and find joy.
Spread joy to others around you. Remember that each one of us is fighting a battle that you know nothing about. All some people really need in life is a kind word, a smile, a hug, or even a gentle nudge of encouragement and love.
Those that know me, know I'm not a big fan of the holidays. I write this more to remind myself to find joy, as much as to remind you. There are a few of my physical friends and family members who tease me for how much time I spend on facebook. I just recently understood why I do this, myself.
I've found a few people there that have lifted me up when I was down, who practically vomit positivity and happiness, and I find a strength and peace when talking with them that I treasure every day. I'm thankful for them. They have shown me that although they go through challenges, and life tries its best to beat them down, they can still find the rainbow through the clouds. They humble me and remind me to be grateful for the things I don't see. They help to remind me about the good that's in me.
I forget about that sometimes, and I'm grateful to all of my friends and family for understanding, listening, and helping me through these potholes.
I hope that you remember the good that's in you and in your life. Find that small spark of peace and joy and hold onto that. If you ever forget that it's there, and need a gentle reminder, stop back and remember:

You are loved, you are beautiful. <3

I wish you all a wonderful Thanksgiving.

~Jean